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African Vegetable Stew
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African Vegetable Stew
Category:
Soups
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
212
Rating:
(
3.0
) by
1
users
Ingredients:
1 Onion (very large), chopped
1 Swiss chard bunch
1 can Garbanzo beans (known also as chick peas, ceci, etc.)
1/2 cup Raisins
1/2 cup Rice, raw
2 Yams
Several fresh tomatoes (or large can)
1 Garlic clove (or more to taste)
Salt and pepper, to taste
Tabasco sauce, to taste
Instructions:
Fry onion, garlic and white stems of chard until barely limp. Add
chopped greens and fry a bit.
Either peel the yams or scrub them well with a vegetable brush, then
slice them into thick slices. Add garbanzos, raisins, yams, tomatoes,
salt and pepper. Cook a couple of minutes.
Make a well in the center of the mixture in the pot. Put the rice in
the well and pat it down until it's wet. Cover and cook until rice is
done, about 25 minutes. Add Tabasco sauce to taste.
NOTES:
* A spicy vegetable stew -- I got this recipe from my mom, who got
it from a friend. It's very easy to make.
* I find that the flavors of the vegetables don't stand out unless
you put in a lot of tabasco. But then, I've got a cast-iron tongue.
You should add enough to make the stew seem spicy to you.
: Difficulty: easy.
: Time: 15 minutes preparation, 30 minutes cooking.
: Precision: no need to measure.
: Jeff Lichtman at rtech (Relational Technology, Inc.; Alameda,
California) : Saints should always be judged guilty until they are
proved innocent... :
: {amdahl, sun}!rtech!jeff
: {ucbvax, decvax}!mtxinu!rtech!jeff
: Copyright (C) 1986 USENET Community Trust
Rate this recipe:
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