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Almond Rice Casserole
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Almond Rice Casserole
Category:
Vegetarian
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
310
Rating:
(
3.0
) by
1
users
Ingredients:
3 cup Rice, brown, cooked
1 cup TVP granules or flakes
7/8 cup ;water, hot
1 tbsp Ketchup
1 tbsp Peanut oil
1 medium Onion, chopped
1/2 cup Almonds, roasted, sliced
2 tbsp Miso, light
1/2 tsp Thyme
1 tsp Marjoram
1/2 tsp Salt
Instructions:
Set the cooked rice aside.
Combine the TVP with the hot water and ketchup. Mix.
Set aside.
Saute the onion in the peanut oil.
Mix rice, TVP, cooked onions and almonds in a 2 quart casserole. Mix
the remaining ingredients together and stir in.
For oven baking, cover casserole with foil and bake at 350 deg for 30
minutes. To microwave, cover tightly with plastic wrap and heat on
high for 10 minutes.
For a mushroom variation: instead of the almonds, add 1 cup sliced
fresh shiitake mushrooms to the rice and other ingredients and bake
as above.
Per serving: 246 cal; 12 g prot; 32 g carb; 9 g fat
The TVP Cookbook by Dorothy Bates/MM by DEEANNE
Rate this recipe:
1
2
3
4
5
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