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  Recipe Home » Vegetarian » Chilled Couscous Salad With Mango
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  Chilled Couscous Salad With Mango
  Category: Vegetarian
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 280
Ingredients:
1 cup ;water
2/3 cup Couscous, whole-wheat, un- cooked
1 tbsp Tahini
2 tbsp Orange juice
1 cup Yogurt OR
1 cup Tofu, soft
1/2 tsp Cumin, ground
pinch Ginger, grund
1/2 cup Chickpeas, cooked, thorough- ly rinsed if canned
1 large Mango, peeled, diced
1/4 cup Raisins, golden
1/4 cup Cilantro, fresh, minced
1/2 cup Fruits, dried, assorted: pineapple, papaya, orange optional
Instructions:
Bring water to a boil in a saucepan. Stir in couscous, return to a
boil, cover and turn off heat. Let sit (without lifting the lid)
until the water has been absorbed.

Meanwhile, stir together tahini and orange juice to make a smooth
paste. Place yogurt or tofu in a large mixing bowl and whisk until
light and smooth. Whisk in tahii mixture, cumin and ginger. Stir in
chickpeas, mango and raisins.

Fluff couscous with a fork to break up any lumps. Stir into mago
mixture. Add cilantro and dried fruits if desired; stir until
thoroughly blended. Cover and refrigerate until chilled through, aout
3 hours.
Serves 4 as a side dish.

Per serving (lacto version): 246 cal; 10 g prot; 2 g fat; 47 g carb;
1 mg
chol; 611 mg sod; 6 g fiber

Vegetarian Times, August 1993/MM by DEEANNE
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