*Over 38,000 searchable recipes available*

HOME • About us • Contact us • Visit AllQue.com
Friday, February 15, 2019 8:46 PM
Search recipe
Search recipe Main Ingredients Instructions
  Recipe Home » French » Couscous Proven#Al
Recipe A-Z: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  
  Couscous Proven#Al
  Category: French
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 426
1 small Onion, chopped
1 tsp Olive oil
1 1/2 cup Chicken broth (preferably home-made)
1 1/4 cup Couscous
8 oz Artichoke hearts, WATER PACKED
1 medium Tomato, firm-ripe
2 tbsp Basil, fresh, chopped
1 tbsp Capers, prepared, drained
1/4 tsp Pepper
In a 2 1/2 qt saucepan over medium-high heat, frequently stir onion
and oil until onion is lightly browned, about 5 min. Add broth and
bring to a boil over high heat. Cover pan and remove from heat. Let
stand until couscous absorbs broth, about 5 minutes. Meanwhile, drain
artichoke hearts and cut into 1/2" chunks. Core and dice tomato. With
fork, stir artichoke hearts, tomato, basil, capers and pepper into
couscous. Transfer to serving dish. Serve hot or warm.

Per serving: 187 cal (7.7% from fat), 6.8 g protein, 1.6 g fat (0.3 g
sat), 36 g carbo, 71 mg sodium, 0 mg chol.

From Sunset magazine,August 1994
Rate this recipe:  
Featured Recipe
» Garlicky Gilroy Chicken Wings
Category: Appetizers
Hits: 101
Rating:rating: (3)(3)

Most Popular Top recipes RSS/XML feed

Newest Recipes Newest recipes RSS/XML feed
There are no comments: (0)

return to topReturn to top
Copyright © 2014 Savvybearcat.com. All rights reserved.
Powered By savvybearcat.com