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  Recipe Home » Cookies » Easy Oat Bran & Date Cookies
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  Easy Oat Bran & Date Cookies
  Category: Cookies
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 396
Ingredients:
2/3 cup Soft margarine
1 cup Brown sugar, packed
1 Egg, slightly beaten
1 tbsp Water
1 cup Whole-wheat flour
1 cup Oat bran
1/4 cup Wheat germ
1 tsp Baking soda
1 tsp Baking powder
1 cup Chopped dates or raisins
1/2 cup Chop.nuts, coconut,choc.chip
Instructions:
In large bowl, cream margarine, brown sugar, egg and water together
thoroughly. Add dry ingredients, mix well. Stir in dates or raisins
and nuts (or choc. chips or coconut) if using.

Drop batter by spoonfuls onto lightly greased baking sheets; flatten
slightly with a floured fork. Bake in 350F oven for 10 minutes or
until light golden. Makes about 3 dozen cookies.

Per cookie made with coconut: 97 cal, 4 g fat, 8 mg cholesterol, 64 mg
sodium, 1 g protein, 14 g carbohydrate

Two cookies: 1 starch choice, 1 fruit, 2 fat

Source: The Lighthearted Cookbook by Anne Lindsay 1988 Heart & Stroke
Foundation of Ontario Shared & tested (YUM!) by Elizabeth Rodier Sept
93
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