*Over 38,000 searchable recipes available*

 HOME • About us • Contact us • Visit AllQue.com
Thursday, May 09, 2024 7:37 PM
Categories
Search recipe
Search recipe Main Ingredients Instructions
  Recipe Home » Oriental » Beef~ Cauliflower~ & Snow Peas
Recipe A-Z: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  
Save/Add Beef~ Cauliflower~ & Snow Peas recipe to your favorite Save to favorite   Discuss Beef~ Cauliflower~ & Snow Peas recipe Write a comment   Print Beef~ Cauliflower~ & Snow Peas recipe Print this recipe   Email Beef~ Cauliflower~ & Snow Peas recipe to friend Email this recipe
  Beef~ Cauliflower~ & Snow Peas
  Category: Oriental
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 176
Ingredients:
2 tbsp Vegetable oil
2 Minced garlic cloves
1/4 cup Chopped onion
2 tsp Salt
Fresh ground pepper
1/4 lb Snow peas, stems removed
1/2 medium Cauliflower head, broken into flowerets
1 cup Chicken broth/stock
1 tbsp Cornstarch
1 lb Very thin sliced flank steak
1/4 cup Soy sauce
Instructions:
Cut steak into 2-inch strips; mix cornstarch and soy sauce and set
aside. Heat chicken stock and set aside. Heat oil in heavy skillet or
wok until very hot. Add garlic and cook for 2-3 minutes. Add beef and
saute quickly, keeping it moving, just until it loses color, about 30
seconds.

Add onion, salt and pepper to taste, stirring constantly for another
half minute or so. Add chicken broth, bring quickly to the boil, then
add cauliflower pieces, a few at a time. Cook 3 minutes, then add
snow peas, stirring constantly, for another few minutes. After 7
minutes maximum, cauliflower should be tender and pea pods a bright
green. Add soy sauce mixture, mix thoroughly, and stir until
thickened. Turn into heavy serving dish and serve immediately.
Rate this recipe:  
Featured Recipe
» sweet pumpkin
Category: Afghan
Hits: 544
Rating:rating: (2)(2)

Most Popular Top recipes RSS/XML feed

Newest Recipes Newest recipes RSS/XML feed
There are no comments: (0)

return to topReturn to top
Copyright © 2014 Savvybearcat.com. All rights reserved.
 Powered By savvybearcat.com