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  Recipe Home » Diabetic » INSTANT POTATO SOUP
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  INSTANT POTATO SOUP
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 259
Ingredients:
1 Tbls. all purpose flour
1 tsp. low calorie margarine
1/4 C. chopped white onion
1/2 C. leftover mashed potatoes
1/2 C. low fat, low sodium chicken broth
2/3 C. non fat milk
1/4 tsp. white pepper
1 tsp. dried chives
Instructions:
Combine the flour and margarine in a small saucepan over medium heat. Stir with a whisk to make smooth. Add the onions and stir for 1 minute. Alternately add the potatoes and broth until thick and sticky. Slowly whisk the milk into the mixture until smooth. Reduce the heat and add the pepper and chives. Simmer for 5 minutes, and serve hot.
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