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  Recipe Home » Diabetic » CAULIFLOWER AU GRATIN
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  CAULIFLOWER AU GRATIN
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 214
Ingredients:
2 C. cauliflowerets
1 tsp. salt
1 tsp. butter, or margarine
1 tsp. flour
1 C. milk, cold
1/4 C. American cheese, diced
vegetable cooking spray
salt to taste
fresh ground pepper
Instructions:
Place cauliflowerets in large kettle. Fill with enough water to cover. Add salt. Bring to boil. Drain. Rinse with cold water. Melt butter, or margarine, in saucepan. Cook over low heat, stirring constantly, until slightly thickened. Add flower in baking dish coated with vegetable cooking spray. Add salt and pepper. Cover with cheese topping. Bake at 350 degrees F. for 20 minutes.
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