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  Recipe Home » Diabetic » CHICKEN AND BARLEY SALAD
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  CHICKEN AND BARLEY SALAD
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 165
Ingredients:
2 C. water
2/3 C. barley, uncooked, quick cooking barley
2 C. chicken, diced, cooked
1/2 C. celery, diced
1/2 C. tomatoes, chopped
1/2 C. red onion, chopped
2 Tbls. lemon juice, fresh
1 Tbls. Dijon mustard
5 lettuce eaves
Instructions:
Bring water to a vigorous boil in a medium saucepan over high heat. Stir in barley, and return to a boil. Reduce heat. Cover and simmer 8 to 10 minutes, or until barley is tender, stirring occasionally. Drain, if necessary, and allow to cool. Toss barley with remaining ingredients, except lettuce. Serve on lettuce leaves.
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