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  Recipe Home » Diabetic » FRESH TOMATO SAUCE
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  FRESH TOMATO SAUCE
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 178
Ingredients:
2 Tbls. olive oil
1/2 C. onion, chopped (1/2 large onion)
1 C. carrot, chopped finely
2 celery stalks, finely chopped
1/2 green pepper, finely chopped
8 medium fresh tomatoes peeled, cored and chopped, or 29 oz. whole tomatoes,
chopped
1/4 C. tomato paste
1 C. water (omit if using canned tomatoes)
1 tsp. ground basil, or 4 fresh basil leaves, washed
1/4 tsp. dried oregano
1/4 tsp. black pepper
Instructions:
Heat oil in a large skillet, preferably nonstick, over medium heat. Add onion, carrot, celery, and green pepper. Sauté until the onion is translucent, about 3 to 5 minutes. If vegetables begin to stick, add a small amount of water. Add remaining ingredients, except the black pepper; stir the mixture until well blended. When sauce begins to simmer gently, cover and let simmer for 30 to 40 minutes, stirring occasionally. Remove from stove. Season with black pepper and serve.
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