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  Recipe Home » Diabetic » PORK WITH APPLES AND CABBAGE
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  PORK WITH APPLES AND CABBAGE
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 186
Ingredients:
vegetable cooking spray
2 Tbls. honey mustard
1 pound pork tenderloin
3/4 tsp. freshly ground pepper, divided
1/4 tsp. thyme
3 golden delicious apples, cored and sliced
2 tsp. vegetable oil
1 medium onion, sliced
8 C. thinly sliced green cabbage
1 C. bulgur
1-3/4 C. water
1 tsp. salt
1 pinch allspice
1/4 C. apple juice or water
fresh thyme sprigs, for garnish
Instructions:
Heat oven to 425 degrees F. Coat jellyroll pan with vegetable cooking spray. Spread mustard over pork; sprinkle with 1/4 tsp. pepper and thyme. Arrange in pan and surround with apples. Roast 30 to 40 minutes, depending on thickness of tenderloin, until instant read meat thermometer inserted in center of meat reaches 155 degrees F. Meanwhile, heat oil in 12-inch nonstick skillet over medium-high heat. Add onion. Cook, stirring, 8 to 10 minutes, until golden. Add cabbage, bulgur, water, salt, remaining 1/2 tsp. pepper and allspice. Reduce heat to low. Cover and simmer 20 minutes, until bulgur is tender. Transfer pork to cutting board; keep warm. Add apple juice to apples in pan, stirring, to scrape up any browned bits. Serve pork with cabbage, bulgur and apple mixture. Garnish with thyme.
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