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  Farina & Fruit
  Category: Diabetic
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 159
Ingredients:
Ingredients
1 cup Skin milk
2 Pitted dates, chopped
1/8 tsp Salt
2 tbsp Uncooked farina
1/4 tsp Vanilla extract
1 tsp Margarine, reduced-calorie
Sugar Substitute to equal 2 tb sugar
1/8 tsp Grd cinnamon
Instructions:
Combine milk, dates, and salt in a small saucepan; bring to a boil.
Gradually stir in farina and vanilla. Reduce and simmer, stirring
constantly, 2-3 mins or until thickened. Remove from heat; add
margarine and sugar substitute, stirring until margarine melts. Spoon
mixture into a hot serving bowl, and sprinkle with cinnamon. Serve
hot.

From: All New Cookbook For Diabetics And Their Families Each serving
amount: 1/2 cup

Exchanges: 1 Starch; Chol: 1 mg; Calories: 71; Carbo: 12 gm Protein:
3 gm; Fat: 1 gm; Fiber: Tr.; Sodium:
112 mg

Reformated for you and yours via Nancy O'brion and her Meal-Master
(From Jungle.Boy via GEnie)
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