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  Recipe Home » SeaFoods » Fragrant Fish
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  Fragrant Fish
  Category: SeaFoods
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 163
Ingredients:
2 Scallions, finely chopped
1 Clove garlic, minced
1 tbsp Minced fresh gingerroot
1 tbsp Soy sauce
1/2 tsp Chinese chili paste
OR hot chili oil
2 tbsp Hosin sauce
1 tbsp Balsamic vinegar
1/2 tsp Sugar
1/2 cup Water
1 1/3 lb White fish fillets such as
Cod or Chilean sea bass
2 tbsp Cornstarch
1 tbsp Canola or veg oil
Instructions:
In a nonreactive container, combine the scallions, garlic,
gingerroot, soy sauce, hoisin sauce, chili paste or oil, vinegar,
sugar and water. Set aside.

Slice the fish fillet, if necessary, into 1/2 inch thick slices.
Spread cornstarch on a plate and dredge fish in it.

In a large nonstick skillet, heat the oil over medium heat. When the
pan is hot, cook the fish in batches for a couple of minutes per
side, or until almost cooked through. Remove from the pan and keep
warm while cooking the remaining fish.

Put the sauce into the pan in which the fish was cooked. Simmer for a
ocuple of minutes until slightly thickened. Then put the fish back in
the pan and warm gently in the sauce for 2 minutes, or until cooked
through.

From the Ft. Lauderdale Sun-Sentinel March 6, 1997 typos by Kim Reese

Nutitional Info per serving: 196 calories, 28g protein, 5 g fat, 8g
carbohydrates, 61mg cholesterol, 542mg sodium, 24% calories from fat.
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