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Breads
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Garbanzo Bean (Chick-Pea) Crackers
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Garbanzo Bean (Chick-Pea) Crackers
Category:
Breads
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
157
Rating:
(
3.0
) by
1
users
Ingredients:
1 1/2 cup All-purpose flour
1/2 cup Garbanzo bean (chick-pea)
Flour
1/4 tsp Salt
1 tbsp Sugar
1/3 cup Vegetable shortening
1/2 cup Water
2 tbsp Oil for glazing the tops
1 tsp Salt for the tops
Instructions:
"Don't pass over these crackers because they sound unusual. You will
be surprised at how delicious they are. Like garbanzo beans
themselves, these innovative crackers are a healthful, tasty addition
to a fresh green salad. 325~F. 20 to 25 minutes Preheat oven to
325~F.
Combine the flours, salt, and sugar in the food processor or in a
large bowl. Cut in the shortening until the mixture is the
consistency of coarse meal. Blend in the water to form a dough that
will hold together in a cohesive ball.
Divide the dough into 2 equal portions for rolling. On a floured
surface or pastry cloth, roll thin, no more than 1/8 inch thick.
Using a rolling pin, spatula, or your hands, lift the rolled dough
onto a large, ungreased baking sheet. With a sharp knife, score into
2-inch squares without cutting all the way through the dough. Prick
each square 2 or 3 times with the tines of a fork.
Bake for 10 minutes. Glaze with the oil and lightly salt the tops.
Bake for 5 to 10 minutes more, or until golden brown. Cool on a wire
rack. Break into individual crackers when cool. Yield: 60-65.
VARIATIONS: Any bean flour can be used. Purchase it at specialty or
health food stores. Lima bean and black-eyed pea flours work well.
Rate this recipe:
1
2
3
4
5
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