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  Recipe Home » Diabetic » Avocado & Grapefruit Salad
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  Avocado & Grapefruit Salad
  Category: Diabetic
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 175
Ingredients:
1 medium Size avocado, peeled
1 medium Pink grapefruit
1 small Red onion, thinly sliced
4 tbsp Poppy seed Sauce
Instructions:
Slice avocado into 8 wedges. Arrange equal amounts of avocado and
grapefruit on 4 salad dishes and top each with 2 onio slices. Dress
each salad with 1 tablespoon sauce. Food Exchanges per serving: 1
FRUIT EXCHANGE + 1 FAT EXCHANGE; CAL: 137, CHO: 0mg; CAR: 3g; PRO:
17mg; SOD: 109; FAT: 10g;

Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you
and yours via Nancy O'Brion and her Meal-Master
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