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  Recipe Home » Crock Pot » GARBANZO BEAN STEW
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  GARBANZO BEAN STEW
  Category: Crock Pot
  Author: Ashley
  Date: 1/1/2007
  Hits: 169
Ingredients:
1 C. garbanzo beans
7 C. water
1 onion coarsely chopped
2 yams or sweet potatoes chunked
1 carrot sliced
1 celery stalk sliced
1 leek sliced
2 C. broccoli pieces
1 Tbls. lemon juice
1 Tbls. soy sauce
1 tsp. ground coriander
1/2 tsp. ground cumin
2 tsp. pure prepared horseradish
1/8 tsp. hot pepper sauce
1 dash cayenne pepper optional
Instructions:
Place beans and water in a large pot. Soak overnight. Bring to a boil, cover, reduce heat, and cook until tender, about 2 to 3 hours. Add onion, yams, carrot, celery, and leek. Cook for 30 minutes. Add remaining ingredients. Cook an additional 30 minutes. Crock pot: This dish can easily be made in a crock pot. Add all ingredients at once and cook on the high heat setting for 8 to 10 hours. Be sure to soak the beans overnight before you begin.
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