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  Recipe Home » Vegetables » Braised Dilled Potatoes & Peas
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  Braised Dilled Potatoes & Peas
  Category: Vegetables
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 155
Ingredients:
1 lb Red potatoes
2 tsp Olive oil
1 cup Defatted, low-salt chicken stock
1 cup Frozen tiny peas
2 tbsp Fresh dill, chopped
(or 2 ts dried)
Salt and pepper to taste
Instructions:
Wash potatoes and cut into 2-inch pieces. On high heat, heat 1
teaspoon olive oil in a nonstick saucepan large enough to hold
potatoes in one layer. Saute potatoes 1 minute. Add chicken stock,
bring to a boil, cover, lower heat to medium and simmer 15 minutes.
(if pan becomes dry, add 1/4 cup more chicken stock) Add peas and
dill and cook another minute or two, until potatoes are cooked
through. Add second teaspoon olive oil, salt and pepper to taste.
Toss well.

Nutritional info per serving: 329 cal; 11g pro, 60g carb, 6g fat (15%)
Exchanges: 3.7 bread, .6 meat, .9 fat

Source: Miami Herald 11/9/95
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