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  Recipe Home » Side Dishes » Cheese & Rice Casserole From Joan Johnson
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  Cheese & Rice Casserole From Joan Johnson
  Category: Side Dishes
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 155
Ingredients:
2 1/2 cup Brown rice, cooked
3 Green onions, chopped
1 cup Low fat cottage cheese
1 tsp Dried dill
1/4 cup Grated parmesan cheese
1/2 cup 1% milk
Instructions:
1. Combine all in a mixing bowl. Pour into casserole dish sprayed with
nonstick spray.

2. Bake at 350F for 15-20 minutes.

One serving = 2 breads, 1 protein, 1/2 milk Per serving-- 235 calories
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