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  Chunky Chicken Soup
  Category: Soups
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 262
Ingredients:
1 large Onion, chopped
2 Celery stalks, thinly sliced
2 large Carrots, peel & thinly slice
2 cup Cauliflower flowerets, coars
2 Chicken breast halves withou
6 cup Chicken broth, defatted
2 cup Garbanzo beans, cooked or 15
1/2 cup Long-grain rice, uncooked
1 1/2 tsp Dried thyme leaves
1 tsp Dried basil leaves
1 tsp Dried marjoram leaves
2 large Bay leaves
1/4 tsp Black pepper
1 can Stewed tomatoes
Instructions:
Recipe by: Skinny One-Pot Meals - ISBN 0-940625-75-X In 5-qt crock
pot, combine onion, celery, carrots, and cauliflower. Add chicken,
broth, beans, rice thyme, basil, marjoram, bay leaves, and pepper.
Cover and cook on high 1 hour. Lower heat to low and cook an
additional 6 to 8 hours. Remove bay leaves and discard.

Remove chicken. When cool enough to handle, remove from bone and cut
chicken into bite-sized pieces. Add stewed tomatoes to crock pot, and
cook on high an additional 10 to 15 mins. Return chicken to crock
pot, and cook an additional 5 mins.

NUTRITIONAL DATA (based on 6 servings): Per Serving: Calories 402 Fat
(gm) 5.9 Sat. fat (gm) 0.6 Cholesterol (mg) 46 Sodium (mg) 607
Protein (gm) 35 Carbohydrate (gm) 56 % Calories from fat 13 >
Submitted By VRCS69A@PRODIGY.COM (JOHN TURRI) On 06-22-95; 0706
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