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Curry Crookneck Soup With Croutons
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Curry Crookneck Soup With Croutons
Category:
Soups
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
357
Rating:
(
3.0
) by
1
users
Ingredients:
Vegetable oil spray
1 medium Sweet potato -- peeled and
Chopped
1 large Onion -- chopped
1 1/2 tbsp Fresh ginger root -- grated
2 lb Crookneck squash -- sliced
3 cup Vegetable broth -- low-salt
1 tbsp Curry powder
Salt -- optional
Freshly ground black pepper
Chopped chives or scallions
For garnish
CURRIED CROUTONS:
8 slice French bread -- 1/4-inch
Thick
Vegetable oil spray
2 tsp Curry powder
2 tbsp Grated Parmesan cheese --
Nonfat
Instructions:
Preheat oven to 325F. Spray a large heavy saucepan with vegetable oil
and place over medium-high heat. Add the sweet potato and onion and
saute for 5 minutes stirring, adding several tablespoons of water to
prevent sticking, if necessary. Add the ginger, squash, stock, and
curry powder. Bring to a boil, reduce the heat, cover, and simmer for
45 minutes. Meanwhile, prepare the croutons: Coat the bread slices
generously with vegetable oil spray and place on a baking sheet.
Sprinkle with curry powder and Parmesan. Bake for 2 to5 minutes, or
until crunchy and lightly browned and cut into croutons. In a food
processor or with an immersion, or hand, blender, puree the soup
until smooth. Ladle into individual serving bowls, top with croutons
and sprinkle with chives. [McRecipe:patH 18 Aug 96] Recipe By
: Lynn Fischer, Healthy Indulgences (1995)
From:
Rate this recipe:
1
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