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  Recipe Home » Side Dishes » Broccoli With Spicy Chick Pea Sauce
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  Broccoli With Spicy Chick Pea Sauce
  Category: Side Dishes
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 224
Ingredients:
1/2 cup Cooked chick peas
1/4 cup Plain nonfat yogurt
2 Garlic cloves, peeled and blanched in boiling water for 2 minutes
2 tbsp Water
1 tsp Olive oil
1 tsp Lemon juice
1/4 tsp Ground cumin
1/4 tsp Ground red pepper (cayenne)
1/8 tsp Salt, or to taste
1 bunch Broccoli
Instructions:
(From "Reader's Digest Live Longer Cookbook: 500 Delicious recipes for
Healthy Living." May, 1993. $30).

In a food processor or blender, whirl the chick peas, yogurt, garlic,
water, oil, lemon juice, cumin, red pepper, and salt for 1 minute or
until smooth. Set aside.

Cut the florets off the broccoli and peel and slice the stems 1/2"
thick. Arrange the broccoli in a steamer or colander and set over
boiling water in a large saucepan. Cover and steam for 6-7 minutes or
until crisp-tender. Transfer to a warm serving dish. Spoon the sauce
over the broccoli and toss to coat. Serve with roast lamb or chicken.

Preparation time: 10 minutes. Cooking time: 6 minutes.
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