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  Recipe Home » Salads » Beet-Orange-Apple Salad
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  Beet-Orange-Apple Salad
  Category: Salads
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 151
Ingredients:
1 1/2 lb Fresh Beets With Greens
(About 1 Bunch)
1 large Orange
2 Unpeeled Granny Smith
Apples Thinly Sliced
1 tbsp Olive Oil
1 tbsp Raspberry Vinegar
1/2 tsp Sugar
1/4 tsp Salt
1 cl Garlic Minced
2 tbsp Unsalted Sunflower Seeds
Toasted
Instructions:
Coarsely Shred Beet Greens To Measure 2 C. Set Aside. Leave Root & 1
Inch Of Stem On 2 Beets, Reserving Remaining Beets For Another Time.
Scrub With A Brush & Set Aside. Place Beets in A Small Saucepan & Add
Water To Cover & Bring To A Boil. Cover, Reduce Heat & Simmer 20
Min. OR Until Tender. Drain & Let Cool. Trim Off Beet Stems & Roots &
Rub Off Skins. Cut Each Beet Into 8 Wedges. Set Aside.
Peel & Section Orange Over A Medium Bowl, Reserving Juice &
Membranes; Set Sections Aside. Squeeze Membranes Over Bowl To Extract
Juice. Discard Membranes. Add Orange Sections, Beets & Apples. Toss
Gently & Set Aside.
Combine Oil, Vinegar, Sugar, Salt & Garlic in A Jar. Cover & Pour
Over Beet Mixture. Toss Well. Arrange 1/2 C. Shredded Beet Greens On
Each Of 4 Salad Plates. Top With Beet Mixture; Sprinkle With
Sunflower Seeds. Serve At Room Temperature OR Chilled.
(Fat 6, Chol. 0)
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