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  Recipe Home » Breads » Blue Corn Muffins With Cranberries
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  Blue Corn Muffins With Cranberries
  Category: Breads
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 173
Ingredients:
3/4 cup Finely ground blue cornmeal
1 cup Unbleached white flour
2 tsp Baking powder
1 tsp Baking soda
pinch Salt
1 Egg
1 Egg white
3/4 Skim milk
1/3 cup Canola oil
1/2 cup Honey or maple syrup
3/4 cup Cranberries
Instructions:
Preheat oven to 350. Stir together dry ingredients. In separate
bowl, stir together liquid ingredients. Mix liquid and dry
ingredients until just combined; batter will be lumpy. Stir in
cranberries. Fill oiled muffin tin (I use a veg. spray) about 3/4
full with batter. Bake until toothpick comes clean, about 18-20 min.
Makes 10 muffins (I got 11).

Per serving: 208 cal, 4g protein, 8g fat (!), 30g carbo, 17mg
cholesterol, 211mg sodium, 1g fiber.

Source: Vegetarian Times

~- Gina Pasquale Email: pasquale@lanl.gov
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