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  Recipe Home » Diabetic » SPICY THAI CHICKEN
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  SPICY THAI CHICKEN
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 179
Ingredients:
1 small red bell pepper, chopped
2 Tbls. white vinegar
1/4 tsp. crushed red pepper flakes
1 package Equal sugar substitute, or similar substitute
2 4-oz. boneless chicken breasts, skinned
1 lime, sliced into 6 wedges
Instructions:
Puree red bell pepper with vinegar in a food processor. Pour puree into a saucepan. Add red pepper flakes and bring to a boil. Reduce heat to simmer and cook for 3 minutes more. Remove from heat and let stand until cool. Once red pepper puree is cooled, stir in Equal sugar substitute. In a preheated oven, broil chicken breasts for about 10 minutes, or until browned. Turn chicken and broil approximately 5 minutes more. Prepare a serving platter with a bed of hot, cooked white rice, brown rice, or couscous. Remove chicken from oven and place breasts atop bed of rice or couscous. Spoon spicy red pepper sauce atop chicken breasts. Garnish with lime wedges, and serve at once.
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