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  Recipe Home » Diabetic » FALAFEL
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  FALAFEL
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 204
Ingredients:
3 C. garbanzo beans, cooked
1 Tbls. lemon juice
1/2 C. onion, chopped
2 Tbls. flour, whole wheat pastry
1/4 C. wheat germ
1/4 C. parsley
1/4 C. sesame seed
1/4 tsp. pepper
1/4 tsp. garlic powder
2 Tbls. oil
Instructions:
Heat oven to 350 degrees F. In a food processor or blender, grind garbanzo beans, lemon and onion. Remove and add flour, wheat germ, parsley, sesame seed, pepper, and garlic powder. Form into 20 falafel balls. Heat oil in a large baking dish, then add falafel and bake 15 minutes, stirring occasionally.
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