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  Recipe Home » Diabetic » TACO COMPUESTO
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  TACO COMPUESTO
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 187
Ingredients:
3/4 pounds lean ground beef
1/2 C. onion chopped
2 Tbls. canned green chili peppers, diced
1 clove garlic
1 tsp. chili powder
1-1/2 C. tomatoes, chopped
3 Tbls. Italian salad dressing, reduced calorie
1/2 tsp. seasoned salt
8 taco shells
1 C. lettuce
1 C. low calorie processed cheese, or part skim mozzarella cheese, shredded for either or a mixture of both
1/2 C. taco sauce
Instructions:
In a large skillet cook ground beef, chopped onions, green chili pepper and minced garlic over medium heat until beef is brown. Drain off fat. Stir in chili powder. In a mixing bowl combine chopped tomato, Italian salad dressing, and seasoned salt. Spoon beef mixture into taco shells. Top with tomato mixture, shredded lettuce, shredded cheese, and taco sauce.
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