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Orange Chicken
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Orange Chicken
Category:
Poultry
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
153
Rating:
(
3.0
) by
1
users
Ingredients:
1 each Whole Large Chicken Breast *
1/2 cup Cooked Rice
1/4 tsp Finely Shredded Orange Peel
1 each Dash Ground Cinnamon
1/2 cup Orange Juice
1 1/2 tsp Cornstarch
2 tbsp Broken Walnut Meats
2 each Cucumber Roses (Opt.)
Instructions:
* Chicken Breast should be skinned and boned.
Halve chicken breast lengthwise. Place one portion, boned side up,
between two pieces of clear plastic wrap. Working from the center to
the edges, pound lightly with a meat mallet, forming a rectangle
about 1/8-inch thick. Remove plastic wrap. Sprinkle chicken with
salt to taste. Repeat with the remaining portion of chicken. In a
small bowl stir together cooked rice, shredded orang peel, and ground
cinnamon. Spoon half of the rice orange peel mixture atop one chicken
breast portion, spreading it to within 1/4-inch of the edges. Fold
in sides, roll up jelly-roll style, starting with one end. Repeat
with the remaining rice-orange peel mixture and chicken portion.
Place chicken rolls, seam side down, in a shallow baking dish. Cover
with vented clear plastic wrap. Micro-cook the chicken rolls,
covered, on 50% power for 7 to 8 minutes or till chicken is tender,
rotating dish a half-turn after 4 minutes. Transfer chicken rolls to
a serving platter. For orange sauce, in a 1-cup measure stir
together orange juice and cornstarch. Micro-cook, uncovered, on 100%
power for 1 1/2 to 2 minutes or till mixture is thickened and bubbly,
stirring every 20 seconds. Stir in broken walnut meats. Spoon the
orange sauce atop the chicken rolls on the serving platter. Garnish
with cucumber roses, if desired.
Rate this recipe:
1
2
3
4
5
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