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  Recipe Home » Soups » 7 Grain Vegetable Soup
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  7 Grain Vegetable Soup
  Category: Soups
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 266
Ingredients:

MMMMMINTO A LARGE KETTLE PUT

2 qt Water

MMMMMBRING TO A BOIL, THEN ADD

1 qt Tomatoes & juice
1 cup AM 7 Grain Cereal (uncooked)
1 can Green beans & juice
3 Celery stalks, chopped
1 can Whole kernel corn & juice
6 oz Jar sliced mushrooms
3 cup Squash, cubed
1 tbsp Onion powder
2 tsp Garlic powder
1 tsp Celery seed
Sea salt, to taste OR- vegetable seasoning
Instructions:
Bring to boil and simmer, covered for 1 hour. Add 1 tablespoon of AM
Canola Oil before serving, and a handful of chopped parsley. Any other
vegetables of choice may be added or substituted.

Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias
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