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Calico Chili
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Calico Chili
Category:
Soups
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
321
Rating:
(
2.5
) by
2
users
Ingredients:
1 tsp Safflower oil
1/3 cup Red wine or vegetable stock
3 large Onions, diced
3 cup White mushrooms, sliced
2 cup Italian plum tomatoes, choped
4 Garlic coves, minced
1 cup Celery, chopped
1 cup Carrots, chopped
1 tsp Ground cumin
5 cup Vegetable stock
2 tbsp Chili powder (or to taste)
1 cup Garbanzo beans, soaked and drained
1 cup Kidney beans, soaked and drained
1 cup Pinto beans, soaked and drained
1/4 cup Canned green chilies, diced
3 tbsp Low-sodium tomato paste
1 tsp Dried basil
Instructions:
In a large heavy pot overmedium-high heat, combine oil and wine or
stock. Heat to simemring. Add onions and saute for 8 to 10 minutes.
Add mushrooms and saute 5 minutes more, stirring frequently. Add
tomatoes, garlic,celery, carrots and cumin. Saute 5 to 8 minutes, or
until carrots soften.
Add 5 cups stock and remaining ingredients. Bring to a boil. Lower
heat and simmer, covered, until beans are soft and liquid is
absorbed, abourt 3 hours. Taste for seasoning, and add more chili
powder if desired. Serve hot. Serves 6 to 8.
Per serving: 361 cal; 19 g prot; 4 g fat; 63 g carb; 0 chol; 86 mg
sod
Source: Unknown Posted From the files of: DEEANNE GEnie Posted by:
Unknown [AOL] Hawk's Kitchen Kollection - 1994
Rate this recipe:
1
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