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  Recipe Home » Misc » Chickpea-Zucchini Curry #2
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  Chickpea-Zucchini Curry #2
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 256
Ingredients:
1 8oz can of tomato sauce
2 tsp Instant India
1/4 tsp Mashed garlic
1/4 cup Raisons
1 16oz can drained garbanzo beans
1 Piece sliced seitan
Instructions:
Microwaved covered for 10 minutes.

Added: 1 large zucchini, sliced into large triangular wedges.

Microwaved covered for a further 8 minutes.

Served with some yogurt cheese (non-fat yogurt drained for 24 hours
until reduced to half it's bulk) mixed in, which gives it a creamy
sauce.

Note that seitan is *not* an authentic Indian ingredient--they would
use panir, a solid whey cheese curded with yogurt and lemon, but I've
found that seitan blends nicely with Indian food and of course has
very little fat.

Posted by Joe Roseman
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