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  Recipe Home » Oriental » Chinese: Sesame Chicken 2
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  Chinese: Sesame Chicken 2
  Category: Oriental
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 549
3/4 lb Chicken Breasts,
Skinless and
3 tbsp Flour
2 tbsp Sesame Seeds
1 tbsp Soy Sauce
1/2 tsp Peanut Oil
1 tbsp Maple Syrup
Red Lettuce Leaves
1 tbsp Dry Sherry
1 large Tomato, ripe
1 tsp Fresh Ginger, chopped
Pepper to taste
1/2 tsp Chinese Five spice powder
Preheat oven to 350 degrees. Cut chicken into pieces about 1 by 2

Mix soy sauce, maple syrup, sherry, ginger and Chinese Five Spice
together. Add chicken and marinate 20 minutes, turning once.

Meanwhile, place sesame seeds on a baking tray and toast in oven for
10 minutes or until slightly brown.

Drain chicken, reserving marinade.

Dredge chicken in flour seasoned with a little salt and pepper. Shake
off any excess.

Heat oil in a non-stick skillet. Add chicken and brown, about 1
minute per side. Spoon marinade over chicken. j Reduce heat and
saute another minute, or until chicken is cooked through.

Remove from heat and roll chicken in sesame seeds.

Wash and dry lettuce leaves. Line a serving plate with leaves, and
spoon chicken on top. Cut tomato into wedges and use to garnish

Serves 2

Per serving: 367 calories; 44 g protein; 23 g carbohydrate; 10 g fat;
108 mg cholesterol; 389 mg sodium.

Source: San Diego Union-Tribune (March 3-4, 1993)

Shared by: Norman R. Brown
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