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  Recipe Home » Vegetables » Crab Stuffed Idaho Potatoes
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  Crab Stuffed Idaho Potatoes
  Category: Vegetables
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 252
Ingredients:
4 large Idaho potatoes
1/2 cup Non-fat plain yogurt
1/3 cup Hot picanlc sauce
1 lb Cooked fresh lump crab meal
1/2 cup Diced jicama
24 Snow pea pods, blanched
1/4 cup Sliced green onions
Instructions:
Rinse potatoes and pat dry: prick several times with a fork. Bake at
425! for 55 lo 65 minutes or until soft

Combine non-fat plain yogurt and picante sauce in a large saucepan.
Cook over medium low heat: 10 minutes.(s, stirring constantly, or
until thoroughly heated. Do not boil. Add crab and jicama. Cook until
thoroughly heated. stirring constantly.

Divide crab mixture evenly among blossomed potatos. Stand 3 snow peas
upright in one corner of each potato: place 3 snow peas in a fan on
plate under potatoes Sprinkle with onions and serve immediately.

Yeald 4 servings Per serving 330 calories, 30 grams protein, 49 grams
carbohydrate, 2 grams fat (6%), 61milligrams cholesterol , 410
milligrams sodium

From the files of Al Rice, North Pole Alaska. Feb 1994
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