*Over 38,000 searchable recipes available*

 HOME • About us • Contact us • Visit AllQue.com
Friday, April 26, 2024 10:32 PM
Categories
Search recipe
Search recipe Main Ingredients Instructions
  Recipe Home » Misc » Creamy Broccoli Soup (Lacto)
Recipe A-Z: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  
Save/Add Creamy Broccoli Soup (Lacto) recipe to your favorite Save to favorite   Discuss Creamy Broccoli Soup (Lacto) recipe Write a comment   Print Creamy Broccoli Soup (Lacto) recipe Print this recipe   Email Creamy Broccoli Soup (Lacto) recipe to friend Email this recipe
  Creamy Broccoli Soup (Lacto)
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 212
Ingredients:
3 Cup(s) Vegetable Stock
4 medium Carrot, chopped
1 Cup(s) Celery, diced
1/2 Cup(s) Onion, chopped
10 Ounce(s) Broccoli frozen, 10
oz Pkg
1/2 Teaspoon(s) Salt
1/4 Teaspoon(s) Pepper
2 Cup(s) Milk skim
1/4 Cup(s) All purpose flour
6 Ounce(s) Cheddar, Healthy
Choice FF
Instructions:
Bring vegs to boil in stock. Reduce heat and simmer for ten minutes.
Mix milk and flour. Slowly add into soup. Heat to boiling, stirring
constantly. Boil and stir for 1 minute. remove from heat. Ladle hot
soup over cheese into four bowls.

Nutritional Analysis - Calories 199, Total Fat (0.69 g ) Calories from
Protein: 42 % Carbohydrate: 55 % Fat: 3 %

Posted by tkreider@census.gov (Tom Kreider) to the Fatfree Digest
[Volume 14 Issue 22] Jan. 22, 1995.
:Altered from original in New Choices - Betty Crocker:

Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.

1.80á
Rate this recipe:  
Featured Recipe
» Go-Lite: Tomato Soup
Category: Soups
Hits: 196
Rating:rating: (3)(3)

Most Popular Top recipes RSS/XML feed

Newest Recipes Newest recipes RSS/XML feed
There are no comments: (0)

return to topReturn to top
Copyright © 2014 Savvybearcat.com. All rights reserved.
 Powered By savvybearcat.com