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  Creamy Orange-Carrot Soup
  Category: Misc
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 186
Ingredients:
1 tbsp Margarine or butter
1 lb Carrots, scraped & thinly
Sliced
2/3 cup Chopped onion
2 cup Water
Salt to taste
1/8 tsp Freshly ground black pepper
dash Ground cloves
3/4 cup Orange juice
1/2 cup Plain nonfat yogurt
Instructions:
In a saucepan, melt the butter, add the carrots & onion. Saute for
about 5 minutes. Add water, salt & pepper. Bring to a boil, reduce
heat, cover & simmer for 25 minutes or until carrots are tender. With
a slotted spoon, transfer the vegetables to a blender or processor,
add 1 cup of the cooking liquid & puree the vegetables. Return the
puree to the remaining broth. Add the cloves & orange juice. Heat the
soup until it begins to boil. In a bowl, combine the yogurt with 1/2
cup of the hot soup. Add the yogurt mixture to the pan, stirring
well. Don't boil the soup after the yogurt has been added. Serve hot
or cold. 6 servings.

Here is a low-fat carrot soup from Jane Brody's Good Food Gourmet
book.

From: Vonlisa@aol.com converted to MM by Donna Webster
donna@webster.demon.co.uk Submitted By DONNA WEBSTER
On MON, 20 NOV 1995 115742 GMT
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