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Curried Beef & Potatoes
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Curried Beef & Potatoes
Category:
Misc
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
171
Rating:
(
3.0
) by
1
users
Ingredients:
3/4 lb Beef top round steak
2 small Potatoes, halved and thinly sliced (1/2 lb total)
1/2 cup Beef broth
2 tsp Cornstarch
1/4 tsp Salt
Nonstick spray
3/4 cup Chopped onion
3/4 cup Chopped green or red pepper
1 tbsp Cooking or olive oil
1/2 tsp Ground cumin
1 tsp Curry powder
1 medium Tomato, coarsely chopped
Instructions:
1. Partially freeze meat. Thinly slice across the grain into bite-
sized strips. Set aside. 2. Cook sliced potatoes in boiling water
about 5 minutes or until tender. Drain and set aside.
3. Meanwhile, for sauce, stir together beef broth, cornstarch and
salt.
4. Spray a wok or large skillet with nonstick spray. Heat over medium
high heat. Add onion and stir-fry 2 minutes. Add green pepper and
stir-fry about 2 minute more or till vegetables are crisp-tender.
Remove from wok.
5. Add oil to hot wok. Add beef, curry powder and cumin. Stir-fry 2-3
minutes or until beef is done. Push beef from the center of the wok.
6. Stir sauce and add to the center of the wok. Cook and stir till
thickened and bubbly. Stir in onion mixture, potatoes and tomato.
Cook and stir all ingredients for 1 minute or till heated through.
Rate this recipe:
1
2
3
4
5
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