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Salads
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Curried Chicken Salad With Couscous
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Curried Chicken Salad With Couscous
Category:
Salads
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
238
Rating:
(
3.0
) by
1
users
Ingredients:
3/4 cup Couscous
1 1/2 cup Boiling water
2 Boned and skinned chicken
Breast halves -- cut in 1"
Pieces
2 tbsp Fat-free mayonnaise --
Optional
1/2 cup Bread crumbs, seasoned
1 tsp Yellow curry base -- Taste
Thai
2 tbsp Canola oil -- for frying
1 1/2 cup Romaine lettuce
1 cup Iceberg lettuce
1/2 cup Shredded red cabbage
1/4 tbsp Shredded carrots
1/4 cup Sliced cucumber -- with
Peel
2 tbsp Green onion -- diced
6 oz Mandarin oranges -- drained
2 slice Bacon, fried -- crisp and
Crumbled
2 tbsp Chopped peanuts
1/4 cup Croutons -- optional
Instructions:
In a medium to large size bowl, pour boiling water over the couscous
or bulgur; cover. Let stand 1 hour. Drain if needed.
Combine the crumbs with the curry mix. Coat chicken with crumbs
(optional: coat first with mayonnaise). Heat oil to medium-high and
fry the chicken pieces. Drain well. Cook, crisp, drain and crumble
the bacon. Tear or cut lettuce into bite-sized pieces (about 1-inch).
Prepare the other ingredients. Assemble; toss. Serve with your
favorite (low-fat) dressing.
PANTRY: Taste of Thai: Medium Yellow (turmeric) Curry Base.
Krusteaz's Ala, cracked wheat bulgur. Progresso Italian style bread
crumbs plus a pinch of crushed tarragon.
(McRecipe posted by Pat from California Jul 96) Recipe By
: Almost Baker's Square, California, 1996 - Revised
Rate this recipe:
1
2
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4
5
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