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  Recipe Home » Vegetarian » Eggplant Creole
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  Eggplant Creole
  Category: Vegetarian
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 216
Ingredients:
2 Eggplants, cut into chunks
2 Onions, chopped
2 Green peppers, chopped
2 Cloves garlic, pressed
3 cup Canned tomatoes
1 tbsp Low-sodium tamari
1/2 tsp Basil
1/2 tsp Thyme
1 cup Whole wheat bread crumbs
Instructions:
Saute onion, garlic, green pepper and eggplant in 1/2 cup water for
5 minutes. Add tomatoes, breaking them up with a fork. Stir in
seasonings. Cook until eggplant is tender, about 20 minutes. Place
this mixture in a large baking dish. Sprinkle with the bread crumbs.
Bake at 350 degrees for 30 minutes.

Source: McDougall Health Supporting Cookbook, Vol 1/MM by DEEANNE
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