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*Ginger Lemon Stir-Fry
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*Ginger Lemon Stir-Fry
Category:
Vegetarian
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
625
Rating:
(
2.0
) by
2
users
Ingredients:
MMMMMTHE SAUCE
1 cup Water
2 tbsp Cornstarch
1/4 cup Lemon juice
2 tbsp Honey
1 tbsp Fresh ginger, grated
2 tbsp Miso
MMMMMTHE STIRFRY
2 tbsp Canola oil
1 each Medium onion
2 cup Broccoli, chopped
4 oz Tempeh
1/2 lb Mushrooms
1/2 lb Snow peas, sliced
1 each 8 oz can water chestnuts drained and sliced
2 tbsp Mirin
1 tbsp Low sodium soy sauce
Instructions:
In a small bowl, combine the water and cornstarch. Whisk in the lemon
juice, honey, ginger and miso. Set aside. Heat the oil over medium
heat in a wok or heavy skillet and add the onion. Cook 2 min., then
add the broccoli and tempeh. Continue to cook 5 min. Stir in the
mushrooms, snow peas, water chestnuts, and mirin and continue to cook
4 min. Stir the cornstarch mixture to recombine, then add to the
skillet and increase the heat. Cook 2 more minutes, stirring
frequently. Stir in the soy sauce, cook an additional minute, and
serve hot.
Recommended comapnion dish: Steamed Basmati Rice
M. Toomay and S. Geiskopf-Hadler, _The Best 125 Meatless Main Dishes_,
Prima Publishing, 1992.
Uploaded by Sue Smith. S.SMITH34, Genie. TXFT40A, Prodigy or
TXFT40A@PRODIGY.COM, Internet.
Rate this recipe:
1
2
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4
5
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