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Recipe Home
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Appetizers
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Enchilada Spirals
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Enchilada Spirals
Category:
Appetizers
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
218
Rating:
(
3.0
) by
1
users
Ingredients:
4 Corn tortillas
4 oz Cheese, Monterey jack lowcal
1/2 cup Bell pepper, green diced
1/2 cup Onion, red diced
1/4 cup Bell peppr, red roasted, sliced
2 tsp Green chilies, canned chopped
Instructions:
Shred the cheese and drain and chop the green chilies. Stack
tortillas and wrap in paper towel. Microwave on High 30 seconds.
Remove tortillas from paper towels; place on work surface. Divide
cheese, een pepper, onion, roasted pepper and green chilies evenly
among the rtillas. Roll tortillas jelly-roll style and place seam
side down in 9" pie ate. Cover pie plate with paper towel; microwave
on High 1-1/2 minutes. Let and 3 minutes; cut each tortilla into 4
pieces.
Each serving provides: 1/4 P, 1/2 B, 1/4 V. Per serving: 80 cal, 5 g
pro, 3 g fat, 8 g car, 130 mg sod, 10 mg chol.
Rate this recipe:
1
2
3
4
5
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