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Fast With Five: Creamy Broccoli Pasta
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Fast With Five: Creamy Broccoli Pasta
Category:
Pasta
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
202
Rating:
(
3.0
) by
1
users
Ingredients:
12 oz Linguine or spaghetti
3 cup Broccoli florets, coarsely chopped
1 1/2 cup Chicken stock
1 tsp All-purpose flour
1 cup Light herb cream cheese
Instructions:
By the time the water for the pasta boils, the light herbed cream
sauce is ready. Do serve with Parmesan if you like, and add a leafy
lettuce, red onion and mushroom salad. A new pasta form "I Tegolacci"
is recommended if you can locate it.
In large pot of boiling salted water, cook linguine for 6 minutes. Add
broccoli; cook for 2 minutes or until pasta is tender but firm and
broccoli is tender-crisp. Drain and return to pot.
Meanwhile, in small saucepan, heat chicken stock over medium-high
heat; whisk in flour and cook, stirring, for 3 to 5 minutes or until
slightly thickened. Remove from heat; whisk in cream cheese until
melted. Toss with pasta mixture. Season with salt and pepper to taste.
Makes 4 servings for $5.97CDN [Nov 94]
Per Serving: about 505 calories, 20 g protein, 17 g fat, 70 g
carbohydrate, high source fibre
Fast with Five is a collection of recipes that require a maximum of
five ingredients. Source: Canadian Living magazine - Nov 94 Test
Kitchen recipe
[-=PAM=-]
Rate this recipe:
1
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5
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