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  Recipe Home » Vegetables » Fresh Tomato Scallop
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  Fresh Tomato Scallop
  Category: Vegetables
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 449
Ingredients:
2 tbsp Sliced green onion
1 tbsp Butter or margarine
1/2 cup Fine dry breadcrumbs
2 tbsp Parmesan cheese
2 tbsp Chopped toasted pecans
5 Medium tomatoes
1 tbsp White wine vinegar
Dash Worchestershire sauce
Instructions:
Place onion and margarine in a 2 cup glass measure, Microcook,
uncovered, on 100 percent power ( high) about 1 minute or until
tender. Stir in crumbs, parmesan cheese and nuts. Peel tomatoes, if
desired.
Cut into 1/2 inch slices. In a 9 inch microwave safe pie plate,
arrange tomato slices. Sprinkle with Worchestershire sauce. Cover
with wax paper. Cook on high for 2 to 3 minutes (low wattage ovens, 2
1/2 to 3 1/2 minutes) or until almost heated through. Give plate a
half-turn once. Sprinkle crumb mixture over tomatoes. Cook, uncovered
on high 30 to 60 seconds (low wattage ovens 1 to 2 minutes) or until
heated through. Each Serving: 128 calories, 4g Protein, 14g
Carbohydrates, 7g Fat, 2mg Cholesterol, and 202mg Sodium.
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