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Garlic Soup (Vegan)
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Garlic Soup (Vegan)
Category:
Soups
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
255
Rating:
(
3.0
) by
1
users
Ingredients:
3 qt Water
3 Fresh garlic bulbs, peel
1/2 cup Pearl barley
1/4 cup Long grain wild rice
4 large Onions, chopped
4 Russet potatoes, peeled/chun
4 large Carrots, peeled & sliced
3 Celery, sliced
1/4 cup Tamari soy sauce
1 tsp Thyme
1/4 tsp Ground rosemary
1 tbsp Spike
2 tsp Vegit
2 tbsp Vegtable broth powder
1 cup Sliced fresh mushrooms
2 tsp Simply organic seasoning
1 tbsp Dried parsley flakes
2 tsp Dried dill weed
1 tsp Salt
1 tsp Salt
4 Russet potatoes, in small ch
Instructions:
This recipe is called garlic soup because it has so much garlic in it
but it is actually a very hearty soup with a very sweet garlic
flavor. It is well worth the time it takes to peel the garlic but you
must use fresh garlic do not replace with dried minced. Place 2 cups
of the water in a large stock pot. Add the whole garlic cloves and
cook over medium heat for 15 min. Remove the garlic cloves and mash
them thoroughly before processing. Blend in a food processor. Add the
remaining 2 1/2 qts water the barley and the wild rice. Bring to a
boil cover and simmer for 15 min. Add the remaining ingredients bring
to a boil turn down to simmer and cook until tender about 30-45 min.
This soup tastes best if made a day or two in advance to give the
flavors a chance to blend. Nutrition (per serving): 274 calories
Total Fat 1 g (3% of calories) :
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á
Rate this recipe:
1
2
3
4
5
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