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  Recipe Home » Breads » Autumn Apple Muffins
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  Autumn Apple Muffins
  Category: Breads
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 260
Ingredients:
1 Egg, slightly beaten
2 tbsp Soft butter
1/4 cup Sugar
1/4 cup 2% yogurt OR
3/4ts lemon juice + 2% milk
1/3 cup 2% milk
1/2 cup Bran
1 medium Apple, grated
1/2 cup Raisins, soaked
1/2 cup Rolled oats
DRY INGREDIENTS
1/3 cup Wholewheat flour
1/3 cup All-purpose flour
3/4 tsp Baking powder
1/2 tsp Baking soda
3/4 tsp Cinnamon
1/4 tsp Salt
Instructions:
In large bowl, combine the first nine ingredients. Sift dry
ingredients together. Add to bran mixture, stirring until moistened.
Spoon into muffin cups. Bake at 425 F about 20 minutes or until
golden brown. Makes 12 small muffins.

1 muffin contains 114 calories, 1 starch choice, 1/2 fruit, 1/2 fat

Source: Enjoy B.C. Fruit the Diabetic Way by Elaine Johnston c. 1982
Shared and tested by Elizabeth Rodier Sept 93
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