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  Hot Couscous Breakfast
  Category: Vegetarian
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 206
Ingredients:
1/4 tsp Orange peel grated
1 oz Couscous uncooked
1/2 oz Almonds toasted, sliced
1 tbsp Half-and-Half
Instructions:
In saucepan, combine 1/4 cup water and the orange peel and bring to a
boil; remove from heat and stir in couscous. Cover and let stand for 5
minutes. Transfer couscous to serving bowl; top with almonds and
half-and-half.

Weight Watchers Exchanges: 1 Fat, 1/2 Protein, 1 Bread, 25 Optional
Calories.

Nutritional Analysis per serving: 210 calories, 7 g.
protein, 9 g. fat, 26 g. carbohydrates, 61 mg.
calcium, 11 mg. sodium, 6 mg. cholesterol, 1 g.
dietary fiber (excluding couscous).

Calories from fat: 36.7%

Original recipe from Weight Watchers "Simply Light Cooking"
Conversion and additional nutritional analysis by Rick Weissgerber.
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