*Over 38,000 searchable recipes available*

 HOME • About us • Contact us • Visit AllQue.com
Saturday, May 18, 2024 1:37 AM
Categories
Search recipe
Search recipe Main Ingredients Instructions
  Recipe Home » Vegetables » Idaho Potato Supreme
Recipe A-Z: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  
Save/Add Idaho Potato Supreme recipe to your favorite Save to favorite   Discuss Idaho Potato Supreme recipe Write a comment   Print Idaho Potato Supreme recipe Print this recipe   Email Idaho Potato Supreme recipe to friend Email this recipe
  Idaho Potato Supreme
  Category: Vegetables
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 189
Ingredients:
1 1/2 cup Fresh broccoli flowerets
1/2 cup Sliced fresh mushrooms
1/4 cup Sliced green onion
1/4 cup Chopped sweet red pepper
1 cup Diced fully-cooked turkey ham
4 large Idaho potatoes, baked
1/2 cup Non-fat plain yogurt
1/4 cup Skim milk
2 Sp cornstarch
1 tsp Dijon-style mustard Dash ground nutmeg
2 tbsp Grated Parmesan cheese
Instructions:
In a l-quart microwave-safe casserole combine broccoli, mushrooms,
green onion, red pepper and 2 tablespoons water Micro-cook covered,
on 100% power (high) 3 to 5 minutes or until vegetables are tender
Drain well, Add turkey ham Cook, covered, on high 2 to 3 minutes or
until heated through. Stir together yogurt, milk, cornstarch, mustard
and nutmeg. Add to broccoli mixture. Cook, covered, on high 2 to 4
minutes or until mixture is thickened, stirring every 30 seconds.
Spoon over hot baked potatoes. Sprinkle with Parmesan cheese.

Yield: 4 servings. Per serving 280 calories, 16 grams protein, 48
grams carbohydrate, 3 grams fat (10%), 23 milligrams cholesterol 50
milligrams sodium

From the files of Al Rice, North Pole Alaska. Feb 1994
Rate this recipe:  
Featured Recipe
» CHEWY APPLE MOONS
Category: Diabetic
Hits: 164
Rating:rating: (3)(3)

Most Popular Top recipes RSS/XML feed

Newest Recipes Newest recipes RSS/XML feed
There are no comments: (0)

return to topReturn to top
Copyright © 2014 Savvybearcat.com. All rights reserved.
 Powered By savvybearcat.com