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Recipe Home
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Oriental
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Beef Chow Fun (Gnow Yoke Chow Fun)
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Beef Chow Fun (Gnow Yoke Chow Fun)
Category:
Oriental
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
212
Rating:
(
4.0
) by
2
users
Ingredients:
Karen Adler FNGP13B.
Yield: Serves 2-3
1 lb Fresh rice noodles OR-
Recipe rice noodle dough* --
1/2 lb Flank steak
1 lb Green beans (or broccoli)
1 Green onion stalk
2 Garlic cloves -- crushed
1 Ginger chunk -- crushed
A5(size of a quarter)
4 tbsp Oil -- -OR-
5 tbsp Oil
3 tbsp Oyster sauce
2 tsp Sesame oil
2 tsp Light soy sauce MEAT MARINADE------
2 tsp Cornstarch
1 tsp Sherry
2 tsp Light soy sauce
Instructions:
*Recipe is included in this collection. PREPARATION:
Slice flank steak across the grain in thin strips no more than
1/8 inch thick. Mix with meat marinade for 1/2 hour. String and cut
green beans in 1 1/2 inch length. Cut green onions the same length.
Combine sauce mixture. Separate store bought rice noodles so they
will not stick to each other. If you make your own noodles,
cut them in 1/2 inch wide strips and separate them. COOKING:
Stir fry green beans in 1 tbsp. oil for 3-4 minutes, adding 2 tbsp.
water the last 2 minutes and cover. Set aside. Add 1 tbsp. oil
and brown the garlic and ginger. Stir fry beef,
: drizzle 1 tbsp. of oyster sauce on top. Set aside. Add 2
tbsp. oil and stir fry noodles, turning and adding a little water so
they'll soften. It takes about 3-4 minutes. You may find you have to
add more water or oil to keep a steady stream of steam to help soften
the noodles. Add back the vegetables and meat. Add the rest of the
oyster sauce, soy sauce and sesame oil. DO AHEAD NOTES: Do through
preparation. COMMENTS: Rice
noodles can be purchased in Chinatown by the pound. They come
in sheets or pre cut. You can easily make your own rice noodles.
Source: "Dim Sum" by Rhoda Fong Yee. Formatted for MM by Karen Adler
FNGP13B.
~ - - - - - - - - - - - - - - - - - Recipe By
:
From: La Parilla The Mexican Grill By R
Rate this recipe:
1
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