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  Blue-Cheese Sauce
  Category: Poultry
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 164
Ingredients:
1 cup Blue cheese -- crumbled
1/2 cup Mayonnaise
1/2 cup Plain low-fat yogurt
1/2 tsp Hot pepper sauce
1/4 tsp Coarsely ground pepper
Instructions:
In a medium bowl, stir together all of the ingredients. Makes about 1
1/2 cups. Serve with chicken. Each tablespoon: About 55 calories, 1 g
protein, 0 g carbohydrate, 5 g total fat (2 g saturated), 6 mg
cholesterol, 95 mg sodium.

Recipe By : Good housekeeping
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