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Broccoli Garden Soup
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Broccoli Garden Soup
Category:
Soups
Author:
The Savvybearcat
Date:
1/1/2007
Hits:
237
Rating:
(
3.0
) by
1
users
Ingredients:
3 cup Broccoli, chopped
6 cup Yams, peeled and chopped
6 cup Defatted Chicken Broth,divid
2 Medium Onions, chopped
4 Cloves Garlic, minced
1 tbsp Olive Oil
1 cup Celery Tops, chopped
1/4 tsp Ground Allspice (opt)
2 cup Watercress, chopped
Ground Pepper to taste
Instructions:
Simmer the yams, covered, in two cups chicken broth 10 minutes or
until soft; puree in food mill or processor. Set aside. In large pot
with cover, saute the onions and garlic in oil until the onions are
translucent and starting to brown. Add celery. Saute a few minutes,
Add broccoli and remaining chicken broth. Simmer, covered, eight
minutes or until tender-crisp. Stir in puree; add seasonings. Serve
immediately or serve chilled. Top each portion with 1/4 cup chopped
watercress. Makes 11 one-cup servings.
Nutrient content per serving: 225 calories, 2 grams fat, 4 grams
protein, 50 grams carbohydrate, .6 milligrams cholesterol, 509
milligrams sodium, .4 milligrams beta carotene. SOURCE: Tyler
Morning Telegraph, Wed., Feb. 27 1991
Rate this recipe:
1
2
3
4
5
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