*Over 38,000 searchable recipes available*

 HOME • About us • Contact us • Visit AllQue.com
Thursday, April 25, 2024 10:07 AM
Categories
Search recipe
Search recipe Main Ingredients Instructions
  Recipe Home » Diabetic » Brown Rice
Recipe A-Z: A  B  C  D  E  F  G  H  I  J  K  L  M  N  O  P  Q  R  S  T  U  V  W  X  Y  Z  
Save/Add Brown Rice recipe to your favorite Save to favorite   Discuss Brown Rice recipe Write a comment   Print Brown Rice recipe Print this recipe   Email Brown Rice recipe to friend Email this recipe
  Brown Rice
  Category: Diabetic
  Author: The Savvybearcat
  Date: 1/1/2007
  Hits: 175
Ingredients:

MMMMMBRING TO A BOIL IN A SMALL SAUCEPAN

3/4 cup Water
1/3 cup Brown rice
Simmer covered for 30 minutes. Remove from heat.

MMMMMADD

2 Figs, chopped
1/4 tsp Nutmeg

MMMMMSERVE IN A SMALL BOWL WITH

1/4 cup Milk or yogurt(low-fat)
Instructions:
Food Exchange per serving: 2 1/2 STARCH/BREAD EXCHANGES + 1 FRUIT
EXCAHNGES + 1/2 MILK EXCHANGES; CAL: 282; PRO: 7gm; FAT: 1gm; CAR:
60gm;

Source: Vegetarian Cooking for Diabetics by Patricia Mozzer Brought
to you and yours via Nancy O'Brion and her Meal Master.
Rate this recipe:  
Featured Recipe
» Hershey's Dark Chocolate Cake
Category: CakesDeserts
Hits: 183
Rating:rating: (3.5)(3.5)

Most Popular Top recipes RSS/XML feed

Newest Recipes Newest recipes RSS/XML feed
There are no comments: (0)

return to topReturn to top
Copyright © 2014 Savvybearcat.com. All rights reserved.
 Powered By savvybearcat.com