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  Recipe Home » Diabetic » GARDEN VEGETABLE BURGERS
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  GARDEN VEGETABLE BURGERS
  Category: Diabetic
  Author: Ashley
  Date: 1/1/2007
  Hits: 259
Ingredients:
1 lb. ground round
1/2 C. chopped cilantro
1/4 C. chopped red onion
1/4 C. tiny capers, drained
1/4 C. Dijon mustard
2 ripe plum tomatoes, seeded and diced
1/4 C. chopped green bell pepper
2 Tbls. dry breadcrumbs
1 egg white
1 tsp. caraway seeds
1 tsp. pepper
Instructions:
Combine all ingredients in a bowl and gently mix them together with the hands or with a fork. Divide the mixture into four equal portions, and shape them into 1/2-inch-thick patties. Place the patties on a prepared grill rack and cook for about 5 minutes on each side, or until they reach the desired degree of doneness.
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